Quarantine Joys

Quarantine can provide a time to exercise new formats of internal expression.

Find new ways to process what is happening.

Paint.

Journal.

Choreograph.

Pray.

My husband has used poetry as a modality to express his internal process over the past month of quarantine life and adjustment .

As a fifth grade teacher, he encouraged his students to express their internal dialogue, feelings and reactions through poetry. What beautiful expression I have witnessed from clients and those close to me over the past several weeks.

Thankful for this season.