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Stormy Skies Over a Lake

EMBRACING SEASONS OF CHANGE

I have often viewed life as an endless cycle of seasons. Seasons of great joy--full of color and warmth, and seasons of great pain--consumed with darkness and overwhelming confusion. Some seasons feel never-ending, while others are as brief as the changing leaves. I have found that seasons are best experienced with others; to witness and help give us hope. 

I hope to be a witness in your healing journey, and to equip you with the self-trust to weather any storm you are currently in. My goal is to help you foster a season of healing

THERAPEUTIC SPECIALTIES

Cliff Hiking
Fall Foliage
Feet Out the Window

DISORDERED EATING AND BODY IMAGE

LIFE TRANSITIONS

Group of Friends
City Skyline Skyscapers
Praying

RELATIONSHIP CONFLICT AND BOUNDARIES

FAITH-BASED APPROACHES

Wheat Field

DOES THIS SOUND FAMILIAR?

"I can't get out of bed to go to work or get my kids to school. I'm about to lose my job, and I don't even care. Life just seems too overwhelming right now." 

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​"There is just so much pressure on me.  I have to do well in school and get a good job.  All the while, the world seems to be getting worse and worse.  It just feels so hopeless."

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"I hate my body. I don't understand how anyone could ever love me with the body that I am in." 

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"I feel like everyone is looking at me whenever I'm in public! I feel heat take over my body and my throat start to close up. The anxiety is all I can think about. It's easier to isolate--but I hate that too." 

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"It's like I'm carrying around a 100 pound backpack full of my past mistakes. I can't seem to get away from the memories. I'm not able to be in my life." 

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"Everyone thinks I'm a freak at school. No one understands what I'm going through. Sometimes I wish I could just run far, far away from here." 

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SCHEDULE A FREE CONSULTATION CALL

15-minute consultation calls are offered to ensure we are a good fit for your therapy needs and goals. I look forward to meeting you and witnessing your season of healing! 

Virtual and In-person sessions available per client preference.

720-696-0092

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